In our modern society, someone who chooses isolation and prefers to enjoy his own company is considered as a shy or antisocial person. No matter if they are some of the most skilled people to grace the earth. Introverts in the room are the smartest people. But their quiet behavior stop them from meeting and…
Identifying low self esteem behaviors ain’t a difficult task, but for that knowing these behaviors is must. You can be living with someone with low self-esteem and call them attention seeker, bad communicator, abuser and what not. Some of us even have it in ourselves, but are unable to realize because we don’t know what…
Around 6.8 million adults suffer from Anxiety. India, U.S. and China are the most affected as per certain reports, yet we don’t realize the existence of stress relief products. It is not possible to go for a vacation every time you are stressed. A lot of us do not come out of anxiety because we…
Not many people are found with healthy sleeping habits. Now during COVID-19, the ratio must have increased. Having the complete 7-8 hours of sleep is still a dream to many and it can do wonders to both physical and mental health if followed the sleep hygiene tips regularly. I, from my end, is making sure…
I get how parents get worried about their children while they are growing up. Teenage is an important phase. All other phases are but teenage is when your child starts to understand their emotions, their likes-dislikes and sometimes they misunderstand attraction with love. Teenagers dating rules doesn’t mean to keep your children away from their…
