Mental Health

Why My Parents Don’t Care About My Feelings?

Why My Parents Don’t Care About My Feelings?

If you constantly think why my parents don’t care about my feelings? then It’s a common struggle, especially during teenage years when emotions run high and relationships get complicated. If you’re finding it tough to connect with your parents and feel they’re not listening, you’re not alone and I can help you get through it….

5 Conditions Associated with Sleep Deprivation

5 Conditions Associated with Sleep Deprivation

Getting adequate sleep is critical if you want to ensure your body stays healthy mentally and physically. Without this necessity, you’ll likely be fatigued and won’t have the ability to focus clearly. Unfortunately, you may not receive the sleep you require, leading to sleep deprivation. What is Sleep Deprivation? When you don’t get the sleep…

All about the Postpartum Depression & Treatments

All about the Postpartum Depression & Treatments

What is the Postpartum Depression? Postpartum refers to the period after a child’s birth. During this period you will feel sad, low, empty deal with mood swings, and even stress out about everything. The fluctuation in emotions generally lasts four to five days after giving birth. In case it continues for longer than a week…