“Stop playing and concentrate on your studies” I guess that’s the only thing that kids hear all day.
Plus, with the pandemic locking up the schools, children now has new distraction. Their online classes are teaching them less, and distracting them more. That’s the reason why many parents want to learn how to help kids focus.
It has become a challenge to make your children concentrate on one task as they are power packed with energy and their mind keeps wandering about other things.
With this exact concern in mind, here’s how to improve concentration in kids and some mind-blowing activities to improve attention and concentration.
How To Help Kids Focus?
Lack of concentration and focus in child paves way for difficulties to learn and understand things.
It will have a severe impact on their performance as well. As a parent, if you think “how can I help my child focus naturally?” I would say, just put the following tips in action and await the results.
Distraction is the main reason why your child lacks concentration.
To keep the distraction at bay, organize a separate space for him/her to study in a quiet room. Provide them with all the things which they may need while studying like books, stationery, etc. so that they don’t get interrupted.
Gadgets such as mobile phones and computers are the key distraction factor but as they are necessary in these days and can’t be avoided, you can make use of parental monitoring programs which shuts down the internet access automatically after specified usage.
Do make sure that they are using gadgets for studying only and not for playing games or scrolling through social media.
I would suggest that it would be better if you can give them a separate mobile or any other gadget for studying which don’t have any games or social media apps installed. This way you can resolve your child focus problems.
Set Up A Routine
Teach your child to set up a timetable for themselves which they have to follow regularly.
The timetable has to be designed in such a way that it covers everything such as study time, play time, snacks time and so on.
This habit helps in overcoming lack of attention in childhood as it teaches the child to manage time effectively and prepares their mind for the next planned event.
Take A Break
Don’t force your child to study continuously as it will make them bored and frustrated, and they will not concentrate on their studies.
Allow them to take short breaks in between to relax and recharge themselves. A prolonged screen time could affect their eyes, so it’s better to take a break.
Additionally, getting a good sleep of 7-8 hours is also important as it improves concentration.
Build Up Short Time Goals
Kids pay attention to things that interests them, so the best trick to gain their attention is to challenge them.
For example, you can challenge your kid to read a story in 15 minutes, and they will put up all their efforts to complete the challenge.
Remember not to give them large tasks, instead break it into a small task which they could accomplish easily.
The sense of accomplishment motivates them to do more and that’s how to make a child concentrate in studies.
Practice Child Concentration Exercises
You can improve your child’s ability to focus by making them to practice yoga exercises such as deep breathing. Continuous use of mobile can make your child tired, taking a few deep breaths can help calm down the mind and body.
Games To Improve Concentration
I hear most parents complain that “my child is smart but can’t focus” and keep worrying about it.
One of the best ideas for how to help kids focus is to stop worrying and start playing games & activities with them.
Due to lockdown, children aren’t able to go out to play and refresh their minds.
They get bored by staying at home for full day. They would love it if you engage them in any kind of activity. This will not only improve their concentration but also reduce their screen time.
Even study shows that children understand and learn quickly while playing.
Suggestion: flintobox has some amazing collection of children activity boxes as per age groups.
Have a look at these fun learning focus games for kids.
- Jigsaw and crossword puzzles: Puzzles like jigsaw where children have to complete the jumbled image improves hand eye coordination. A crossword puzzle involves thinking logically to solve it. Such puzzles strengthen the child’s ability to focus.
- Memory and sequence games: You can play memory games with kids to boost their memory and concentration skills. Sequence games such as arranging objects in numerical or alphabetical order also works well.
- Picture puzzle and spot the difference: In picture puzzle, children have to look for wrong things in the picture, or they have to spot the differences between two pictures.
- Tongue twisters: Give your child a tongue twister and challenge them to get it right. They will thoroughly concentrate on it to win, and you will be happy to see their efforts.
- Backward counting: Ask your child to count the numbers backwards which would require a lot of concentration.
- Colouring and doodling: A simple yet effective way is to make them colour or doodle on their own, it helps them to visualize things better.
I hope I have covered all the points on how to help child focus and pay attention. Let me know in the comments which tip worked best for you and your child.