Everyone wants to be in a happy relationship, but they’re not always easy to maintain. There will be ups and downs, arguments, misunderstandings, and challenging times. Sometimes things may get so bad that you think it’s not worth staying together.
But as long as both of you care about the relationship, which hopefully you do, there is always something that you can do to work things through.
This healthy relationship toolkit is specially created to assist you both in growing together.
There are definitely plenty of tools to improve your relationship, but this one focuses on sustaining the connection and making it last.
Here’s the Healthy Relationship Toolkit to a Forever Bond!
Be on The Same Page
It sounds like a fundamental piece of advice, but being on the same page is the foundation of any great relationship.
If your views on the world are different, you have different plans for your future, or you want different things in life, then your relationship has a big hurdle to jump.
How will you bridge the gap between these different desires?
Try to be as open and honest with each other as you can. Please share what you want with your partner, discuss your dreams and ambitions, and discover what they are.
Don’t Take Each Other for Granted
We all go through the stages of loving someone, liking them, and then taking them for granted. It’s a natural progression in any relationship, but you must stop it before it goes too far.
Loving someone means constantly showing them that you care, but taking them for granted will happen as an almost automatic response in some instances.
In other words, being the taker.
You don’t have to go overboard with it, but a simple “I love you” and “thank you” or “I appreciate you” could go a long way toward showing someone you love them.
When you take someone for granted, you’re saying that you expect them to be there and to put in the effort they always do and not put any effort in return. Don’t shut your partner and make them feel unimportant in the relationship.
Respect is a Give-and-take Affair
Respecting your partner comes out of value. You can’t be disrespectful to them because you are angry or in a harsh situation, and expect to get respect in return. That isn’t going to happen.
It’s a two-way process; you give it from one hand and take it back from the other.
Respecting each other opens doors for a healthy relationship, effective communication, and compassion. You feel more connected with your partner; you feel heard and supported.
So if you want a happy and healthy relationship, try to keep your calm in every negative situation you all go through.
Be a Good Listener
A good relationship is one where both partners are open to each other and can talk through their problems.
For a relationship to pass the test of time, you need to shut off your thoughts and emotions and listen to your partner. This could be one of the most complex parts in relationships, but it’s also one of the most important.
If you’re always having your internal dialogue and aren’t able to shut it off, then you’ll never be a good listener.
Stand by your partner when they are in a vulnerable phase or whenever they need you and make them feel like they can open up to you. Give them the space where you are just calm, listening and trying to understand their point of view.
Express Your Love Regularly
People like to be told they’re loved and appreciated, but they like to be told on special occasions. If you’re like most people, you’re probably not very good at expressing your love regularly.
It’s the kind of thing that can fall to the wayside if you’re not careful. You don’t need a special day for the rest of the world to tell someone that you love them.
Be prepared to drop everything and show your partner that you care whenever the need arises. If you wait for a special occasion, you’ll never get around to doing it.
Don’t Hold Grudges
Negative feelings like resentment, anger, and grudges can build up inside a relationship and cause instant damage. You need to let go of these feelings as soon as they arise and not let them build up inside you.
If you do, they’re going to cause damage to your relationship. Hold off on fighting over issues until you’ve worked through your emotions and can discuss them calmly.
Go out Together and Have Fun
All relationships need a bit of spice, excitement, and something new and different to keep things together. If you’ve been together for a short time, you must keep things fresh and exciting.
In fact, if you have been in a relationship for years, you should go out even more often to keep the connection. And not to just do the formality, but to make sure you all also connect, talk, have a good time together.
Put Your Ego Aside
At times, you may experience situations where you don’t wanna talk to them or even see their face. But, you need to hold on to your anger and silent treatments and do not stop communicating.
If you choose no-talk days, you may lose the connection. It’s always a good idea to have the communication going, and sort out things whenever you all have the space. But holding on grudges and bringing up ego may destroy it all.
If Nothing Helps, What Should You Do?
Healthy relationships are a two-way street. Both partners need to put in maximum effort to ensure the relationship lasts. If you want the bond to get better, you’ll have to work at it daily.
A relationship can be challenging, but it doesn’t have to be complicated. On the contrary, if you have the right attitude and willingness to work through the tough times, it can be one of the most rewarding things you ever do.
Well, hope this healthy relationship toolkit helped you enough. If you are still facing any difficulty in moving ahead with your relationship, you can try counseling.