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What to do When Self-Care Becomes Selfish

What to do When Self-Care Becomes Selfish

Self-care has become a mantra of the modern age. While prioritizing our well-being is crucial for maintaining mental, emotional, and physical health, there may be moments when self-care becomes selfish and leads to feelings of guilt. It is important to navigate the delicate balance between self-care and selfishness which sometimes feels like walking a tightrope….

5 Pros & Cons of Extrovert-Extrovert Relationship
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5 Pros & Cons of Extrovert-Extrovert Relationship

Imagine two firecrackers going off simultaneously- it can be a blast! Yes, it’s an extrovert-extrovert relationship, a  dynamic and exciting one, filled with double energy, social adventures, and enthusiasm. An extrovert-extrovert relationship is a dynamic relationship in which couples experience shared passions, infectious energy, and zest for life. However, when two extroverts come together and…

Impacts of Social Anxiety on Students- 6 Ways to Overcome it

Impacts of Social Anxiety on Students- 6 Ways to Overcome it

How social anxiety impacts students ? Social anxiety disorder is a phobia that makes people avoid social interactions. This usually comes from the growth and developmental process. Individuals acquire anxiety through a lot of shyness, mental/physical abuse and bullies from family and friends Social anxiety is definitely harmful as it brings changes to your body….