Author: Rukayya Zirapur

How to be Vulnerable in a Relationship?

How to be Vulnerable in a Relationship?

People often think of being “strong” in relationships which can be debilitating. It can impact your self-esteem and make you feel like you are not worthy of love. It’s essential to be vulnerable in a relationship; though it can be a challenge, it is worth it.  Relationships thrive on the consideration of vulnerability. Being vulnerable…

9 Reasons Why Relationships Fail

9 Reasons Why Relationships Fail

Relationships either make your life a heaven or hell, there’s no in-between! A healthy relationship has everything like understanding, compatibility, love, care, and respect for their partners. However, you miss one spice, and there is an imbalance.  Therefore it’s essential to maintain a balance in your relationship, and for that, both of you have to…

All about the Postpartum Depression & Treatments

All about the Postpartum Depression & Treatments

What is the Postpartum Depression? Postpartum refers to the period after a child’s birth. During this period you will feel sad, low, empty deal with mood swings, and even stress out about everything. The fluctuation in emotions generally lasts four to five days after giving birth. In case it continues for longer than a week…