If you also question yourself, ‘how do I know if I am the problem in my relationship?’ then your search ends here. Just as you are looking for the cause in your relationship, your partner must have or must be looking for it as well. It’s something that we never stop feeling. Most of the…
Ever questioned yourself that how to help someone with depression? Well, here’s your answer! We often see our friends being too depressed that we are unable to find out the solutions for them. Sometimes we don’t even realize that one of our friends is depressed and needs our help. Their sudden irritation, mood swings, distant…
How social anxiety impacts students ? Social anxiety disorder is a phobia that makes people avoid social interactions. This usually comes from the growth and developmental process. Individuals acquire anxiety through a lot of shyness, mental/physical abuse and bullies from family and friends Social anxiety is definitely harmful as it brings changes to your body….
I am not writing on a topic like this to just show you the difference between stress and depression, but also to make you aware of their individual causes so you don’t misunderstand that you are depressed, in your stress level. It’s a generation where more than adults, adolescents’ go through mental health issues….
