Author: Rukayya Zirapur

A Guide to Overcome the Fear of Rejection – 3 Important Ways

A Guide to Overcome the Fear of Rejection – 3 Important Ways

Are you afraid of rejection? Or looking for the solutions to overcome the fear of rejection? Because we have covered you with everything you need to know from its impact on your life to ways to overcome it. But, before we jump directly to its impacts, let’s see what is rejection. What is Rejection? Rejection…

Why do I Fear Responsibility? 4 Achievable Reasons

Why do I Fear Responsibility? 4 Achievable Reasons

Responsibility is a state of being accountable or responsible for something assigned or expected to show up. However, some people fear responsibility because of certain reasons that they keep on avoiding.  The other thing is responsibility comes with circumstances, and because of fear of responsibility people are called useless or worthless. They are unable to…

5 Quick Ways to Stop Parents Force Marriage
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5 Quick Ways to Stop Parents Force Marriage

Force Marriage is a process of forcing somebody to get married for some silly reasons. Generally, parents force their children to get married earlier to their age or when they are not ready. And to stop parents force marriage, individuals end up hurting themselves or leave the house. Basically, force marriage is not a great…

Stop getting Suicidal Thoughts with 5 Adaptive Techniques
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Stop getting Suicidal Thoughts with 5 Adaptive Techniques

Suicidal thoughts mainly refer to planning a suicide due to pressure on mind or bad mental health. This may not include the actual act, but thinking of implementing it as soon as possible. And due to such thoughts, individuals end up harming themselves without a second thought. These feelings can be treated if not implemented…

Deal With a Mental Breakdown – 4 Effective Techniques
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Deal With a Mental Breakdown – 4 Effective Techniques

A Mental Breakdown relates to the mental health of an individual, which generally occurs due to extreme pressure and stress on mental health.  This is not a medical condition in general, but alike to an anxiety disorder which breaks the ability of an individual to function as usual. And may lead to a severe medical…